A snack-sized bag of popcorn

A piece of fruit

2-3 wholegrain crackers spread with low-fat cream cheese, with sliced cucumber or peppers

A snack-sized low-fat/low-sugar yoghurt (120g)

A snack-sized bag of bread sticks

A snack-sized bag of rice cakes

3-4 large rice cakes spread with low-fat cream cheese, with sliced cucumber or peppers

A snack-sized pot of reduced fat hummus (60g) and vegetable sticks

Maintaining a healthy weight with CKD: guidance from Kidney Kitchen

The new Kidney Kitchen magazine, Safe Weight Loss, is packed with tasty recipes to help you achieve a healthy weight when you are living with chronic kidney disease (CKD).

Read Safe Weight Loss online or order a free copy for delivery to your address.